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Post by traceyleathies on Jan 2, 2023 1:30:16 GMT
If you’re looking to get the most out of your toothbrushing, then you should adhere to the “two and two” rule: to brush your teeth for two minutes at least two times a day. This will help to keep persistent bacteria under control.
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Post by mikelakies on Jan 2, 2023 1:41:51 GMT
Taking care of your teeth and gums as you get older can prevent problems like toothaches, tooth decay (cavities), and tooth loss. A healthy mouth also makes it easier for you to eat well and enjoy food.
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